Gail Sotnik employs a unique blend of Hypnosis, NLP and EFT to help people improve their lives and realize their dreams.
Hypnosis frees you from the limitations that the world and life (until now) have placed on you by speaking directly with your subconscious mind, the ultimate origin of all your behaviors.
NLP (Neuro-Linguistic Programming) is a complete set of healing tools. It uses techniques involving words and language to actually alter your neurology and allows you to change, remove, and replace behaviors and feelings as desired.
EFT (Tapping) is a way to completely erase painful feelings, by tapping on the body's energy system while you are tuned into a negative feeling. The tapping "cure" permits you to separate a painful emotion from a particular thought. You will be able to think about past incidents or upcoming events without negative feelings.
In addition to the Hypnosis, NLP, and EFT, Gail adopts a coaching position, which invites client participation and responsibility for their own physical and mental health and personal growth. She acts as your guide and advisor who is committed to empowering you, as much as possible in your own process of reaching your goals.
Ms. Sotnik sees clients individually and facilitates various support groups and corporate and community classes. Call 206-841-7694 for program descriptions and details.
Ms. Sotnik received her certification as a Hypnotherapist at the Institute For Therapeutic Learning, under the training of Jack Elias, CHT. She is certified by the American Board of Hypnotherapy and the National Guild of Hypnotists. She is a member of the National Guild of Hypnotists and the Washington Chapter of the NGH.
