Is food or tobacco the substance that gets you through your day?
Does shopping give you a rush.... or fill empty time?
Do you use surf the internet or watch television at the expense of family, friends and responsibilities?
Is clutter holding you hostage and keeping you from moving forward?
Are you working 12+ hours a day and can't seem to catch up?
Do you procrastinate?
Are you always late and/or disorganized?
Do you experience nail biting, hair pulling, skin picking, or teeth grinding?
These and other behaviors can be evidence of addiction, habits, compulsive behavior, ways of being, or thought patterns. Their essential defining quality is that they satisfy a surface want, but ignore or block the satisfaction of a deeper need. They numb us to feelings and awarenesses by substituting a superficial and temporary high.
I will help you identify your deeper needs, coach you to satisfy those needs and you will realize that the reason for your habits and behaviors are gone. Unwanted habits and behaviors can be changed through the power of hypnotherapy!
