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Call me for a FREE consultation to discuss how I can help you improve your workplace!    206-841-7694



                                        WORKSITE/GROUP PROGRAMS

The worksite can be crucial to improving the health of its workers.  Most adults spend more of their waking hours at work than anywhere else, making it the best environment for promoting healthful habits.  The worksite culture and environment can have a powerful influence on encouraging healthier behaviors.

Benefits to employees include:

  • Weight Reduction
  • Stop Smoking
  • Improved physical fitness
  • Increased well-being, self-image, and self esteem


According to recent research, employers' benefits are:

  • Enhanced recruitment and retention of healthy employees
  • Reduced healthcare costs by 20%-50%
  • Decreased rates of illness and injuries
  • Reduced short-term sick leave by 6%-32%
  • Reduced employee absenteeism
  • Improved employee relations
  • Increased productivity by 2%-52%


Take advantage of these benefits by learning how you can create a successful program for your employees.  Upon completion of our worksite programs, your employees will have the skills to maintain their healthier behaviors for the rest of their lives.


      The available programs include:

  • Weight Loss and Management
  • Stop Smoking and Chewing
  • Stress Management


Please call me to inquire or set up a free consultation to discuss how we can improve your workplace, or provide a program for your specific group.



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Your Group or Organization

I will be happy to tailor an informative and interesting presentation for your group or organization.  The most sought after subjects are: What exactly is Hypnosis?, Hypnosis for Habits, Hypnosis for Self Improvement, and Stress Management.  All programs usually include a 15 minute hypnosis session for those who are interested in participating.